Time to take action!!!

51 days!

We have exactly 51 days until New Year’s Day, 2018! What is so special about that day? It is the day that everyone goes on a diet and makes a commitment to lose weight.  According to  Google, the average person also gains 5 to 10 lbs. between Thanksgiving and Christmas.

You do not have to be a statistic this year. We are here to lean on one another and support each other through the keto lifestyle. Make that commitment not to gain that 5 to 10 pounds during the holidays. Share your recipes, tips and ideas to help keep each other accountable  during the hardest time of the year. Still don’t know where to begin. Have questions or need direction, we are here to help.

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